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Best Dietitian for Kids in
Noida, Greater Noida


This is general information. The dietary requirements are different in all stages of life and different physiological conditions/disease conditions. Kindly contact us +91 9999155220 for customized diet plans according to you individual status/needs.

best kids nutritionist

Children need balanced and adequate diet to meet their needs in various ages and phases. Their diet needs to meet their requirements of energy, protein, all the mineral and vitamins including essential fatty acids.

WHO and UNICEF recommend:

Early initiation of breastfeeding within 1 hour of birth.

Exclusive breastfeeding for the first 6 months of life.

Introduction of nutritionally-adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to 2 years of age or beyond.

The very first oral foods other than milk which are started for the baby after milk are called weaning foods. It is very important to feed the child well because the very first year of life is accompanied by various physiological changes like increase in body size, change in body composition, motor development, changes in feeding behavior, etc.

As the child grows and enters into preschool years, then school going years and subsequently adolescence, the nutritional requirements keep on changing drastically .Therefore, a proper balanced diet is essential as imbalanced diet and sedentary lifestyle leads to childhood obesity which is a big point of concern in our country. A regular meal pattern should also be maintained for children. Healthy options must be opted instead of junk foods or convenience foods.